Learn The Real Secret - Antiaging Skincare Products Or Antiaging Nutrition?

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The search goes on with women all over the world for the secret to staying young. There is always the question of whether you should be concentrating on using quality antiaging skincare products or whether you should just concentrate on eating foods that might have anti-aging properties.

Over the years the quality of antiaging skincare products has increased. The scientific research that is carried out in this industry is of the highest quality and extremely expensive. Products are more effective than they have ever been. The ingredients are finer, the elements are more effective and the results show. The industry has learned that without results, women will not continue to buy their products. Women are educated in this area like never before and they are willing to spend money on high quality products that give good results.

That does not mean that there are not products out there that are ineffective, or worse, bad for you. Women have to educate themselves on ingredients. They have to make decisions about what is important to them such as using natural ingredients or choosing products that use aromatherapy instead of synthetic fragrances. Choosing the right ingredients in products will definately benefit your skin and there are many effective, quality products to choose from.

One thing to guard against is buying the cheapest products you can. While expensive does not always mean the best, cheap genrally does mean the worst. One example of why women have to be careful is an Aromathepy Kit recently seen for sale in a large super-sized grocery store for $9.97. Upon closer inspection it was apparent that none of the bottles of liquid had any real aromatherapy in them, only synthetic fragrance oils. Companies that sell cheaply rarely do any research or quality control.

Antiaging Nutrition Choices

The other side of this discussion is the question of whether it would be better to just eat food that has antiaging properties. Healthy nutrition has become a popular topic currently, as more and more products are offered on the market to help fight aging. There are so many benefits that can be had from choosing antiaging nutrition that it is easy to see why it is becoming so popular.

If what we are hearing lately is true, then we must ensure that we choose our food carefully. Not just from a basic healthy eating standpoint but from an antiaging nutrition standpoint. Even though heathly eating is something that we are constantly reminded of, we are still bombarded with fast food restaurants and junk food commercials. When work and busy family life gets in the way of cooking a healthy meal, we often turn to the fast alternative for a quick solution.

Eating fast food in moderation might be acceptable but it is not a choice we should be making if we want to stay young and healthy. Eating high fat foods, low quality foods can affect not only our heart but also our skin.

Old Fashioned Vegetables

Like your mother always said, you must eat your vegetables. Vegetables contain fibre and this is very important for keeping our digestive system healthy. We need a healthy digestive system so that our body absorbs all the healthy nutrients that it needs to stay young and healthy. It is important not to always choose one type of food. A varied diet is the best and it also varies from one person to another

Generally speaking, a healthy mix of fruits, vegetables, nuts, and whole grains along with reasonable portions of healthy protein is suggested for a healthy life. Healthy diets have been shown to slow the aging process, and the more efficient and healthy your body, the less work it requires to do its job.

Antioxidants Are The Answer

Antioxidants are vital in a diet that helps to fight the aging process. Antioxidants reduce damage to the cells that is caused by the never-ending oxidation process, which is basically why we age. Anti-aging antioxidants in our food can help reduce the effects of aging both internally and in our skins appearance.

The foods that are highest in antioxidants are often foods that have a deep colur, often red or purple such as:-
- Beans & Nuts
- Berries - Blueberries, Cranberries, Blackberries,
- Raspberries
- Black Grapes
- Dark Green Vegetabels - Spinach, Kale, Broccoli
- Beets
- Red peppers
- Carrots
- Tomatoes

In conclusion, it seems that the question should not be "Antiaging Skincare Products Or Antiaging Nutrition?" Rather the question should be "Why would you not do both?" Preventing aging with nutrition is obviously important but at the same time treating the exterior of our body with quality, effective antiaging skincare products is just as important.
Author Resource:- Louise Nova has been involved in the skincare industry for over 20 years and endorses the best in antiaging skincare products.
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Marine Phytoplankton Can Be Your Best Solution For Staying Young

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Staying healthy and fit is a quest that is shared by almost everyone. Everyone is trying to stay one step ahead of time, as the entropy effect that is present everywhere in the universe competes with our biological clock.

In fact, as soon as you reach your 30s, the countdown of entropy starts to take effect on your body and as a result; your strength, stamina and fitness levels start to falter, as the decades pass by. Then one day comes and you see that you have lost a lot of ground and you are no longer in the same physical condition that you used to be.

Your eyes do not see as well, your bladder seems to act up, your knees and your joints hurt and you feel lethargic and tired most of the time. Does that sound familiar to you? Well, if it does not, you should make sure to take precautions, so that you can postpone the outcome above.

Although, perhaps some day staying young forever may become a reality; in the present there is something that you can do to stay young, healthy and vital to as much as possible. Although, you may not be able to stop the clock of time; you can make sure that you stay healthy and fit to the end. One of the best ways to accomplish this is by using nature to help you.

Now, you might ask yourself how you can use nature in this quest! As you know, more than 80 percent of your body is composed from water. This is due to the fact that due to the evolution of humans, we know that the human body is deeply rooted into the oceans. Hence, water plays an important role in the body of a human being.

Most of the ATP synthesis that takes place is even similar to some biomechanics that take place in the ocean. Hence, it is safe to say that the key to vitality and long life can be found in the oceans as well.

Scientists working on this theme have discovered the vital properties of marine phytoplankton, which has become a very important super nutrient for the human body. In essence, marine phytoplankton is derived from phytoplankton, which is essentially an advanced algae that sustains itself by doing photosynthesis from sunlight.

However, it was found by much painstaking research by the European scientists (after much time, effort and millions of dollars); that a specific species of phytoplankton was very beneficial to the human body and thus the scientists described it as the pure life fForce.

Hence, now this certain species of phytoplankton are produced in a marine like environment as a biomass that is created by using sophisticated bio reactors. In addition, a habitat that resembles their natural environment is created, but precautions are taken so that these species are not contaminated with any other species.

Hence pure phytoplankton is harvested in a biomass form and it is harvested in such a way, so that it is ensured that the pure life force of water (which is contained within its cells) is not disturbed.

The product, marine phytoplankton is a revolutionary step in slowing the passage of time in the human body. marine phytoplankton has over 90 ionic and trace minerals, which allow it to contain almost every super nutrient that the body needs.

It is bursting with various minerals, vitamins and antioxidants including Omega 3, 6, 7 and 9. Moreover, due to its special harvesting process, more than %93 of sodium (which comes from ocean water) is eliminated, which makes marine phytoplankton very healthy to use.

Some special health properties of marine phytoplankton include:

-Your immune system is strengthened immensely with this super nutrient.
- Your nervous system along with your endocrine system is strengthened.
- It helps to speed up your recovery from illness and disease.
- Your skin will appear more vibrant and younger.
- Marine Phytoplankton helps to assist in regulating your blood sugars naturally.
- marine phytoplankton allows for a gradual build up of energy, that you will feel each day.
- It helps to reduce any lethargy from any past diseases.
- Your eyesight is improved to some extent.
- Marine phytoplankton helps to increase your muscular strength by increasing the amount of oxygen that travels to your muscles and tendons.
- Due to increased ATP process, Marine Phytoplankton causes your body to increase in its overall strength and vitality.
- It helps your body cells to defend against radiation that is present in the environment.
- Marine phytoplankton helps to calm your mind and body.
- It contains 92 trace minerals that are essential to your body.
- It allows for a whole body homeostasis
- Marine phytoplankton relieves symptoms of heartburn.
- Marine phytoplankton allows for memory improvement.
- Marine phytoplankton has antiviral, antifungal and antibacterial qualities.
- It improves circulation and heart function.
- It is also effective in providing natural allergy relief.

So, as you can see, marine phytoplankton is a very essential super nutrient that can only be described as a Pure Life Force. marine phytoplankton is made from the essence of oceans to give you the essence of life. furthermore, its usage is very simple, as you can just take 1 to 15 drops every day. For best results, 3 to 4 drops should be taken 2 to 3 times a day sub-lingually (under the tongue).

However, it is also perfectly all right for you to mix it in your drink or in your milkshake or you can even use it on your salad. In any case, you can use marine phytoplankton to halt the clock of time on your body and stay healthy, young and vital.

BlueWaterArticles.com: - Marine Phytoplankton Can Be Your Best Solution For Staying Young


About the Author

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